Author Archives: swot@tetonseniors.com

Tai Chi

This is a series of movements performed in a slow, focused manner with deep breathing. Wear loose clothing and bring water. Suggested $5 donation. Open to all.

Tai Chi, Wednesdays, 9 a.m., Senior Community Center.

Summer Hours: An additional Tai Chi class is held on Fridays, at 9 a.m., in the Driggs City Park


Teton Arts Knitting Circle

1st and 3rd Fridays, 9:00 AM, in the Senior Community Center Conference Room

Teton Arts’ knitting circle is moving to the Senior Center for the summer. If you’re looking for a relaxing hobby or have unfinished knitting projects tucked into a closet, the Teton Arts Knitting Circle is for you! It’s a very supportive group that will have you turning your botched purls into elegant yarn-overs in no time.

Knitting has a number of health and cognitive benefits, as shown in this study from the Harvard (so it must be true!) Medical School Mind and Body Institute: